Speech On Obesity: Obesity has become a big concern for the youths of today’s generation. It is a medical condition in which an individual gains excessive body fat. This chronic health condition occurs when the intake of calories by an individual is higher than the calories burnt out.
In obesity, body fat accumulates to such an extent that it negatively impacts an individual’s health. Obesity is measured by the Body Mass Index (BMI), and a person is considered to be suffering from obesity when the BMI is above 30kg/m2.
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Long And Short Speeches On Obesity for Kids And Students in English
We are providing a long Speech On Obesity of 500 words and a short Speech On Obesity of 150 words along with ten lines on the same topic for the readers.
These given speeches will be useful for the students who might be requested to deliver a speech regarding obesity.
Long Speech On Obesity 500 Words In English
Good morning to our honourable Principal, my respected teachers and my dear friends.
I am (your name), and I have been selected to deliver a speech on obesity.
Obesity is a rising concern for the youths and young adults of today’s generation. It is a long-term health condition in which the body fat leaps, beyond normalcy. Symptoms like more consumption of food than body requirements show signs of obesity.
Body Mass Index or BMI is a tool that is used by doctors to assess the appropriate weight of a person based on his or her height, gender and age. If the BMI range is between 25 to 29.9, this is an indication that the person is carrying excessive body weight. If the BMI is beyond 30, then the person is said to be suffering from the chronic health condition of obesity.
Indicators like the waist-to-hip size or the waist-to-height-ratio and the distribution of fat on a person’s body also determine the person’s health conditions or whether he or she is prone to obesity. Obesity is the accumulation of fat on the adipose tissue, which has alarming consequences. Deposition of fat is usually around the trunk or the waist or at times around the periphery.
The rapid and alarming rise in obesity has led to accelerated death rate and unfavourable health conditions among people. Obesity can lead to premature death, as well. It can even give rise to Type 2 Diabetes Mellitus. Cardiac arrests can occur due to obesity, including other types of cardiovascular diseases. Other effects are high blood pressure, an increase in the cholesterol level, and it also leads to the reduction of self-esteem in an individual.
Sedentary way of living, indulging in alcohol, junk food, various types of medications, hormonal disorder are some other factors that lead to obesity. Consumption of a high amount of energy, especially fats and sugars, without any activities to burn out the energy causes the surplus energy to get deposited as fat.
Obesity can sometimes occur due to genetic traits as well. A family suffering from obesity having a large appetite can cause their offspring to inherit the same habit leading to obesity.
Obesity is a significant health concern, and it needs to be prioritized. Prevention of obesity revolves around healthy eating habits, maintaining diets, physical activities, and proper medication.
Patients who have a risk factor related to obesity can opt for different cost-effective ways put forward by various clinic-based companies that include weight loss programs. Disease, pertaining to gall bladder, hypertension, cancers, coronary heart issues can also be a reason for obesity.
Thus, it is vital to take serious measures to stop the drastic spreading of obesity. Proper awareness and education programs regarding obesity should be carried out to make people aware of the fact that this dreadful phenomenon is preventable. Healthy eating, a healthy lifestyle from a very young age is the only way to curb this health problem.
Thank You.
Short Speech On Obesity 150 Words In English
Good morning to our honourable Principal, my respected teachers and my friends.
I am (your name), and I have been selected to deliver a speech on obesity.
The world is facing various health conditions. Obesity is one of them that occurs when a person puts on excessive body weight. Consumption of junk food, unhealthy ways of living life, keeping away from physical activities all these factors pave the way for obesity.
It is common among the youth because in recent years the lifestyles of people have changed drastically. People are inclined more towards non-physical activities along with the consistent consumption of unhealthy food.
Some people face obesity because their genes force them to gain weight. Obesity can lead to one of the deadliest of diseases and bring about an untimely death.
Physical activities, along with a nutritious diet, are the easiest ways to get rid of obesity. People should be made aware to stop this disaster from spreading.
Thank You.
10 Lines On Obesity Speech In English
- Obesity is a biological disease that causes immense weight gain but is preventable and treatable.
- Obesity is the core of various types of chronic illnesses like arthritis, cancer, cardiovascular disease, gastrointestinal disorders and disordered breathing.
- The most significant symptom for obesity is, a person’s Body Mass Index to be beyond 25 kg/m2.
- Obesity is the outcome of the unhealthy lifestyle habits of an individual.
- Obesity causes increase blood pressure because the body fat accumulates in the blood vessels and makes them narrow, causing the blood pressure to rise.
- Cholesterol significantly increases in the blood of people who are suffering from obesity.
- Abnormal weight gain can also be caused by physical ailments like ovarian cysts and hypothyroidism.
- The introduction of more vegetables in your daily diet can prevent obesity.
- Citrus fruits and berries have low sugar content to strengthen the immune system and to avoid obesity.
- High protein diets are also excellent methods to get rid of obesity.
FAQ’s On Obesity Speech
Question 1.
What is the difference between being overweight and obese?
Answer:
Whether a person is overweight or obese can be determined from the Body Mass Index (BMI). If the BMI is between 25 to 29.9, then the person is overweight. If it is 30 or beyond, then the person is obese.
Question 2.
What causes obesity?
Answer:
Indulgence in unhealthy food along with little or no exercise causes obesity. Genetics, cultural, and environmental factors can also lead to obesity.
Question 3.
Does obesity reduce the life expectancy of an individual?
Answer:
Yes, obesity has the capability of reducing the life expectancy rate of an individual. It can lead to premature deaths as well. Several diseases occur due to obesity, like cancers, heart diseases that reduce a person’s life expectancy by 10%.
Question 4.
Can bariatric surgery cure obesity?
Answer:
Losing weight just by maintaining a proper diet and exercise is not entirely possible for an individual suffering from an extreme case of obesity. A permanent solution to weight loss can be gained by bariatric surgery. It is one of the recent and less-invasive techniques done by a laparoscope. It is one of the most efficient and secured methods with minimum recovery time.