Carrot Essay: Carrot is the most consumed vegetable in the winter season. In India, a famous dish called Gajar ka Halwa, made from carrots and milk, and sugar is very popular among people in the winter season. The carrot plant was originated in Afghanistan. We all see carrots mostly in orange colour but there are other hues of carrots like purple, red, yellow, and white. They are rich in nutrition as it gives you necessary nutrients like protein, carbohydrates, fibres, and also vitamins and minerals. Let’s know more about this vegetable in the mentioned essay, shall we?
Long and Short Essays on Carrot for Students and Kids in English
A long essay of 450-500 words has been provided it is useful for students in classes 7, 8, 9, and 10. For the reference of students in Classes 1, 2, 3, 4, 5, and 6, a short essay of 100-150 words has been provided.
Long Essay on Carrot 500 Words in English
Carrot is a vegetable that is mostly orange in colour but that also depends on the pigments that are present in them. The pigments make some carrots orange and some purple, red, yellow, or white. Carrots are high in nutrition and have an adequate amount of calories. The taste of the carrot depends on the size, colour, and place where it is grown. They are sweet because of the sugar present in them but sometimes if the amount of sugar decreases, then it may taste earthy and bitter.
This veggie is used in many dishes and can be consumed raw as a salad. Carrots are rich in vitamins and minerals and it is said that half a cup of carrot can give up to 73% of vitamin A, 9% of vitamin K, and 5% of vitamin C along with fibre and potassium. It will help a person in the weight loss process and also good for skin and face care. The beta-carotene that is present in carrots is good for your eyes and can help a person dealing with an eyesight problem. It is observed that a person who consumes carrot on a daily basis stays fit and healthy as carrot improves the immune system of a person.
Carrots also reduce the risk of cancer as it contains many antioxidants which fight the harmful radicals in the body. Two types of antioxidants are present in the carrot i.e. carotenoids and anthocyanins. Carotenoids are responsible for the orange and yellow colour in carrots while anthocyanins are responsible for the red and purple colour. Also, with calcium and vitamin K, makes your bones strong, and also with vitamin C, it will improve your immune system which is one of the necessities in today’s time. Carrots also have a lot of benefits regarding the skin and face. It will help in making your skin glow by killing the dead skin cells.
You can also consume carrots in liquid form such as the carrot juice, as it is very beneficial for digestion and weight loss. Also, with the natural sugar present in the carrot, it makes the juice even more tasty and healthy. It is believed that if you consume carrot juice daily, then it will improve your immune system as well as prevent the damaging of cells, inflammation, and killing other bad bacteria which are responsible for the ill-health. Along with carrot juice, carrot soup is also full of nutrition and health, especially in the winter season. And if you are looking for some desserts with healthy ingredients along with carrot then carrot cake and carrot halwa or gajar ka halwa is a very famous dessert made of fresh carrots.
So with all the benefits and nutritional facts, we can say that it is very important to consume at least one carrot on a regular basis to make yourself and your family healthy and fit.
Short Essay on Carrot 150 words in English
Carrot is a vegetable that is grown on the ground. They are mostly orange in colour but can be yellow, red, purple, and white. It contains many nutrients like protein, carbohydrates, fibres, and vitamins and minerals. A carrot contains two types of antioxidants which are carotenoids and anthocyanins. These antioxidants are responsible for the better immune system and responsible for the colour of the carrot. A carrot with yellow and orange colour contains carotenoids and a carrot with purple and red contains anthocyanins. Many dishes are made up of carrot and are healthy like roasted carrots and carrot soups that will help you in improving your digestion system and also in weight loss. There are so many benefits of carrots like help in glow your skin and remove the dead skin cells. So, it is beneficial for a person to consume carrots in a day to stay fit and healthy.
10 Lines on Carrot Essay in English
- It is a vegetable that grows on the ground.
- They are available in four colours i.e. red, orange, yellow and purple.
- They are high in fibre and vitamins.
- They also contain an adequate amount of nutrients.
- They will help in improving the immune system.
- It also contains antioxidants which help in fighting the bad bacteria in the body.
- Two antioxidants that are present in the carrot are carotenoid and anthocyanins.
- Carotenoid gives yellow and orange colour and anthocyanins give red and purple colour.
- Dishes of carrot such as carrot soup and glazed carrot are popular for weight loss.
- Carrot will help you in keeping fit and healthy.
FAQ’s on Carrot essay
Question 1: How long does it take for carrots to grow?
A: Carrots would be ready in 70-80 to harvest.
Question 2: Name the antioxidants present in the carrots?
A: Two major antioxidants are present in carrots i.e. carotenoids and anthocyanins.
Question 3: What are the benefits of carrots?
A: A carrot will improve your digestive system, immune system and strengthen the eyesight.